How to Meditate in the Airport Without Looking Like a Crazy Hippie

Traveling can be stressful. That we all know. Keeping your sanity can be hard (although I've carved out a few tips here), especially because you're in public. An excellent way to keep your sanity and refresh your mind? Meditate. Something you don't want to do in front of hundreds of people? Meditate. How do you … Continue reading How to Meditate in the Airport Without Looking Like a Crazy Hippie

Prairie Snowflake: A Luxurious Wellness Festival

Opulence. Comfort. Calming. It’s what a wellness festival should feel like. Prairie Snowflake hit the mark the second I arrived to check-in at the Fort Garry Hotel. The iconic hotel screams of luxurious nights out and mistakes made. It’s where you can picture ladies in fur coats, a soft cloche and long cigarette holder over … Continue reading Prairie Snowflake: A Luxurious Wellness Festival