Are Acupressure Mats Worth it?

This post contains affiliate links and I will receive a small commission if you click on my link. Since we've been locked down on self-isolation and social distancing, my neck has been hurting more and my migraines have worsened. Nothing out of the ordinary for the start of a new season, but I'm blaming the … Continue reading Are Acupressure Mats Worth it?

How to Meditate in the Airport Without Looking Like a Crazy Hippie

Traveling can be stressful. That we all know. Keeping your sanity can be hard (although I've carved out a few tips here), especially because you're in public. An excellent way to keep your sanity and refresh your mind? Meditate. Something you don't want to do in front of hundreds of people? Meditate. How do you … Continue reading How to Meditate in the Airport Without Looking Like a Crazy Hippie